“Yoga is the Journey of the self, through the self, to the self.”

–Bhavagad Gita


Yoga started with me as a physical practice and challenge, and a year later it became my lifestyle. I found peace within myself through my practice. My hope is that you find my journey inspiring and motivating to begin your own!



Back II The Basics

Learn how to safely practice your backbends at home.

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How to get Started?

Need tips on how to get started with your yoga journey?

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